About Tim Miller

The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.

Tim Miller has been studying and teaching Ashtanga Yoga for over thirty years and was the first American certified to teach by Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. Tim has a thorough knowledge of this ancient system, which he imparts in a dynamic, yet compassionate and playful manner. “My goal as a teacher is to inspire a passion for practice. The practice itself, done consistently and accurately, is the real teacher.” Tim teaches workshops and retreats throughout the United States and abroad.

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ASHTANGA YOGA AT AYC

TUESDAYS WITH TIM-JI

The Nakshatra known as Hasta (the “Hand”) comprises the area of the zodiac from 10 to 23 degrees Virgo. Hasta consists of the five stars of the constellation called Corvi (the “Crow”), which lies just below the constellation of Virgo. The name Hasta is derived from the resemblance of these... [...]

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