Prices

Single class: $20
Empowerment Hour Single class: $15
Youth class (17 & under): $12
10 class series: $185
Monthly Membership* with auto pay: $175
Monthly Membership* without auto pay: $190
Annual Membership* (365 days): $1750

* Memberships cover 1 class per day

 

 

ASHTANGA YOGA AT AYC

TUESDAYS WITH TIM-JI

One of my favorite yoga sutras is number 12 from Chapter One: “Abhyasa vairagyabhyam tannirodhah”—the fluctuations of the mind are stilled through practice and non-attachment. The single most important thing about yoga practice (abhyasa) is doing it. This past weekend I taught a workshop in that great spiritual v [...]

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