WELCOME TO THE ASHTANGA YOGA CENTER

Please register online before attending your first class at the Ashtanga Yoga Center.

Visit our web schedule to create an online profile and sign a waiver prior to attending your first class. Students may also purchase single classes or packages online.

Advance registration for specific classes is not available, please feel free to drop-in at any time!

Intro to Third Series Workshop

Saturday, March 23rd
1-3:30pm
$45

Join Holly Gastil for an afternoon of exploring the Third Series of Ashtanga Yoga in a safe and accessible manner. Students will warm up with a variety of hip and shoulder openers to prepare for arm balances, headstands and leg-behind-the-head poses. Postures will be presented incrementally, and with modifications, to allow all students to explore the asana within their comfort zone.

This workshop is appropriate for students with some Second Series experience. Prior experience with Third Series is not required.

Please register in advance.