NEWS AND ANNOUNCEMENTS

108 Sun Salutation Event to benefit Sean O'Shea Foundation

Sunday, December 18th @ 2pm

Please register in advance. All proceeds go directly to the Sean O'Shea Foundation.

TUESDAYS WITH TIM-JI

One of my favorite yoga sutras is number 12 from Chapter One: “Abhyasa vairagyabhyam tannirodhah”—the fluctuations of the mind are stilled through practice and non-attachment. The single most important thing about yoga practice (abhyasa) is doing it. This past weekend I taught a workshop in that great spiritual v [...]

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